Monday, 21 March 2016

Are Spas A Necessity Or A Luxury?

Spas and luxury salons have mushroomed all over the Capital and nation. However, many people still consider that spa hopping is nothing but an unnecessary splurge. What many people do not realize is that going to a luxury spa or salon even when times are “tough” contributes to better health and success. Here are the top reasons why- 

1.Reduces stress hormones- Yes, life is unkind most of the time and it takes a toll on your mental and physical health. However, with the best body massages offered by a spa, you are able to reduce the levels of cortisol that create havoc in the human body. The body massage that you take lowers the heart rate and reduces your blood pressure to a very large extent. 

2.Boost well-being and immunity- When you opt for regular spa and salon treatments, you improve your well-being and natural immunity levels to a very large extent. You have “natural cells” that fight against invaders to your health. There are some body massages that women with breast cancer have benefitted from. 

3.Bid Adieu to pain- Yes, sedentary lifestyle and incorrect posture at the office does take a toll on your health. The body revolts and sends the message of pain back to you. You often suffer from the trauma of muscular pain, headaches, migraines and more. There are head massages and body massages that you may opt for at a luxury salon & spa. This creates wonders to your health. The treatment is holistic and 100% natural. You do not have to bank on pharmaceutical pain killers anymore.  

4.Mood Booster- Regular trips and visits to the spa actually elevate your mood as it increases the levels of dopamine and serotonin. Treatments like a massage enhances these hormones and makes you relaxed. 

5.PMS – There has been evidence that women who has severe PMS could reduce mood swings, pain and water retention better with regular trips to the salon or spa. There is no need to go in for a body massage all the time. Even simple beauty treatments like pedicure, manicure and facials go a long way in reducing the severe symptoms of PMS in women. 

Therefore, from the above, it is evident that a spa or salon visit is more of a necessity over a luxury in today’s world. It is true that life is fast and we do not have the time to rest and take care of ourselves. However, it is important for you to give yourself individual attention for survival and keeping disease at bay. 

Lifestyle issues often invite health complications. This affects mental functionality and you fall prey to a number of killer diseases. Regular trips to an esteemed and reputed spa or salon will actually help you to reduce the threats of falling prey to killer diseases. You can control stress and exhaustion better. Treatment for pain is holistic and natural. In short, you live healthy, you live better!
For more information on luxury spa and salon treatment benefits, please visit

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